"The thing that is really hard, and really amazing, is giving up on
being perfect and beginning the work of becoming yourself."
- Anna Quindlen
Schedule: Mondays – 7 pm to 8:00 pm
Cost: $75/session (billed monthly)
Space is limited; please contact to reserve your space.
This is a weekly ongoing support group for women 35 and older who desire additional support in their mental wellness journey. As an adult process group, the members are committed to personal growth and honesty in a challenging and safe space. Group participation can aid in the following:
Collective growth and healing through shared experiences,
Explore issues around connection with the hopes of improved relationships with self and others.
Practice expressing your thoughts and feelings aloud with others
Learn how to deal with conflict through here and now experiences that will aid in creating stronger interpersonal relationships.