by Roeathea Butler, LICSW, LCSW-C, LCSW, CPC | Jan 22, 2024 | Anxiety, Depression, Holistic and Energy Healing
In the dynamic realm of holistic well-being, a potent technique is swiftly gaining popularity for its capacity to alleviate anxiety and foster emotional healing – Emotional Freedom Techniques (EFT), also known as meridian tapping. This article takes a deep dive into...
by Roeathea Butler, LICSW, LCSW-C, LCSW, CPC | Jan 8, 2024 | Change, Goals, Growth, Perfectionism
Each year people are generally excited as it presents new opportunities for growth. As a high achiever, you’re accustomed to setting ambitious goals, but the key lies in making those changes stick. This blog post is your guide to elevating your resolutions,...
by Roeathea Butler, LICSW, LCSW-C, LCSW, CPC | Aug 3, 2023 | Holistic and Energy Healing
In the realm of holistic healing and emotional well-being, there’s a captivating approach that transcends the boundaries of conventional therapy – energy psychology. This fascinating modality delves into the intricate connection between our emotions, thoughts,...
by Roeathea Butler, LICSW, LCSW-C, LCSW, CPC | Jun 23, 2023 | Anxiety
Introduction In today’s fast-paced world, anxiety has become a prevalent mental health concern. While many are familiar with the debilitating effects of anxiety disorders, there is a lesser-known form called high-functioning anxiety. Unlike traditional anxiety...